Boy was I glad for the challenge this week! If I hadn’t had it, I would have slacked off and not exercised at least four days. One or two days is okay, but if I go four days without working out, I start sleeping poorly and get crabby. I did Ripped in 30 on Monday and it wasn’t even as annoying this time. On Tuesday, I slept in and only did a 10-minute yoga video, and on Wednesday I finally got myself to the yoga class I desperately needed (14 mile runs are killer). Thursday I went running and today I walked on the Treadmill. I missed my run goal, but met my workout goal, so I’m pretty pleased. Here’s hoping I can keep it up through the weekend. The holidays are tough.
How is everybody else doing? Are you also overindulging in the office tootsie roll bin? (Seriously, the diet starts next week. I’m planning to dramatically decrease my sugar intake so that I can finally get some energy and focus back. I’ll probably talk about it here.)