Alright, it’s comment-in time! How was your week?
Mine went surprisingly well, until this morning, when I woke up with a terrible stomachache. I don’t believe in exercising when it is going to make me feel worse, not better, so I skipped Shred. I’m hoping to be able to do it tonight when I get home from work, but that’s only if I feel better.
Nonetheless, I shredded on Tuesday, Wednesday, and Thursday. Actually looking at it, it looks unimpressive. I skipped Sunday and Monday, since we were staying with my sister. I hope to get back to it tomorrow, and also go to Salutation Nation with Lululemon (you should go too! Find a lululemon near you at http://www.lululemon.com. No, they don’t sponsor this blog. But I do have one of their running skirts and it’s awesome.)
I went for a 9.8 mile run on Monday, which I’m now fully recovered from, and on Wednesday, I moved up to Level 2 on the 30 Day Shred. I find that if I wait until I’m “ready” I’m just going through the motions on Level 1 and not really being challenged, so I’m really glad I decided to just do it and moved up to Level 2. I would recommend that anybody doing the shred challenge at least give Level 2 a shot – you can always dial it back down if you need to, but it’s hard and it’s also just a good change of pace.
So how is everybody else doing?