This week hasn’t been a good week, since I hurt my knee on our long bike ride on Sunday, and then I went to spin class on Tuesday and it really started to throb on Wednesday. I’m now taking a large amount of ibuprofen and icing it, because I’m running 8 miles in Sunday while pacing my friend E. on her 24-hour race. (Yes, she is crazy.)
I went to hot yoga last night, so that was at least a step in the right direction of going to yoga more, and I walked there. It’s actually been a good week for walking a lot, and so far I’ve walked about 8 miles of my 10+ that was my goal. I will walk at least a mile tomorrow, and do more hot yoga, and then this weekend I have the 8-mile run. We’ll see how that goes.
Next week, I will hopefully make it to my goal of 3 group fitness classes, which will include two spin classes. All pending recovering.
How’s everybody else doing?