Summer Challenge Check In: Week 1

So this week, I met one of my two goals – I walked/ran for more than 12 miles this week, which includes a 4.5 mile run from this morning, and a very long day of walking on Wednesday.

Summer has gotten very busy very fast, and this week was not a good one for the gym.  I made a valiant effort at waking up at 5:30 am two days in a row, and failed both times.  I put my gym bag in my car to go to spin class after work, but it didn’t happen.  Next week, I will go to spin class at least twice, since I’m really worried about our Wales bike trip, and I will also try out the Body Pump class my friend is always raving about.

How did everybody else do?


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Filed under Exercise and Fitness

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