I’ll be honest, I’m not really feeling the June challenge. I have been generally slacking, only working out hard one day a week, and then the rest of the week I just slack. The weight training goal actually seems to encourage that, because I just do 10-20 minutes of strength training, and then call it a day.
My eating has been very off all week – way too overindulgent, plus more alcohol than I would have liked. I’m trying to get back into just eating fresh foods, nothing processed and nothing refined. It’s really hard though, although with the constant supply of fresh veggies, it’s not THAT hard. This week had a lot of going out and eating with friends, which I need to curb, as it is both expensive and not healthy.
How is everybody else doing? I’m guessing based on the limited comments these posts have been getting, everybody is having trouble with June. I think July/August will just be one big goal, probably for me to exercise regularly. I’m rejoining a gym though, but that’s a topic for another day.